Sara Wellham

Welcome to my pages. Here you will find the latest information about my yoga classes. Through yoga I have experienced peace, strength, health and well-being and I hope that through these pages you will find what you are looking for...

Namaskaar mere doston (hello and welcome to my friends)

Sara

Please feel free to download these pdf files to help you with the Sun Salutation and Moon Salutation sequences...

Sun Salutation

Moon Salutation

For more information about the Yamas and Niyamas: https://060c1c4469.clvaw-cdnwnd.com/3ba1ad1db0afa95c974539794eb732e7/200000035-14d8c15d2b/Yamas%20and%20Niyamas.docx

News

Christmas/New Year Yoga class on Saturday 28th December at 11 am

26/12/2024 20:28

Need time to recover from a busy Christmas? Need a little peace and calm? For a chance to catch your breath come and join us for our annual post-Christmas, pre-New Year yoga class. Saturday 28th December at 11 am at Longthorpe Village Hall

Family bereavement & break in yoga classes

19/10/2024 16:51

Sadly, due to the loss of a close family member, I will be taking a short bereavement break from the yoga classes. Classes will resume from Monday 4th November.

Thank you for your patience and support at this difficult time,

Sara

Peterborough Cathedral "Monsters of the Deep" Yoga sessions

15/07/2024 09:32

Book in for "Monsters of the Deep" Yoga sessions in Peterborough Cathedral at 7:30 pm on Thursdays: 25th July, 1st August, 8th August and 15th August.

www.peterborough-cathedral.org.uk/143/section.aspx/142/under_the_sea_yoga

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Sara Wellham

Contact

News

Christmas/New Year Yoga class on Saturday 28th December at 11 am

Family bereavement & break in yoga classes

Peterborough Cathedral "Monsters of the Deep" Yoga sessions