Article archive
AquaYoga
14/04/2023 15:17
The new AquaYoga classes will be at Club Moativation at the Holiday Inn. Weekly from Weds 19th July at 11:15 am to 12 Midday, spaces will be offered to existing club members first with other particpants able to book on the day for £10 (including use of all the club facilites).
CPD Completed - Understanding Cancer Support
05/01/2023 11:59
At the end of last year I completed a course in Understanding Cancer Support. I hope to use this qualification to be able to provide an improved level of support to any yoga clients who are going through a Cancer diagnosis and treatment.
New Year, New Term
05/01/2023 11:58
Our new term begins from Monday 9th January 2023. We will be using this term to expand our yoga practise by learning more about yoga philosophy, the yamas and niyamas in particular
Spring Term 2022
03/09/2022 09:09
We're back to our regular venue at Longthorpe Village Hall from Monday 5th September. This term we'll spend time going back to basics and our theme will be "Empathy"
Summer Holidays 2022
10/07/2022 14:37
Our regular classes will be taking a break after Friday 15th July, but we're still here! Over the summer holidays we're offering a series of classes in my home garden (weather permitting!). Classes may include a doggie or two...!!! As usual, please book in at least an hour in...
New Term starts this week
18/04/2022 19:34
Last term we looked at underpinning our yoga practise with the Yamas and Niyamas (yoga philosophies suggesting a code for our behaviour on and off the mat). This term, as the weather improves and we start to feel more active, we will build on this with a more physical approach to our yoga practise....
New term begins from 3rd January 2022
30/12/2021 15:21
Our classes at Longthorpe Village Hall begin again from Monday 3rd January.
This term we will be exploring themes around taking responsibility for our behaviou and choices on and off the yoga mat.
New Short Course on Breathing...
14/11/2021 13:57
New (lunchtimes) short course available to book now: "Pranayama: learning how to reduce breathlessness and fatigue with straightforward yoga breathing techniques". 4 x 30 minute classes over two weeks. The course will be available by Zoom live and also recorded. There will also be a small...
Thank you
31/10/2021 14:25
Happy anniversary to all our clients, past and present! Today marks the 10 year anniversary of our yoga classes at Longthorpe Village Hall!!!
Over hundreds of daytime, evening and even candlelight classes you have supported us and been a part of our yoga community - for a week, a month...
Autumn Term 2021
11/09/2021 11:24
Our yoga classes resume from Monday (13th September) - woohoo!!!
This term we will be looking at how a greater understanding of how our body's energy works can help us to build our recovery and strength. Classes will continue to be offered at Longthorpe Village Hall and on Zoom and we will continue...
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