Article archive
Word of the Week: Santosha
01/03/2020 12:40Word of the Week: Shaucha
23/02/2020 16:45Word of the Week: Brahmacharya
16/02/2020 16:27Word of the Week: Aparigraha
09/02/2020 15:08Word of the Week - Asteya
02/02/2020 14:08Word of the week - Satya
26/01/2020 18:19Word of the Week for last week (13-19th January)
19/01/2020 16:21Early 2020 Candlelit Classes
12/01/2020 13:05
Our special (monthly) candlelit classes at Longthorpe Village Hall will be on:
Monday 13th January at 7:30 pm
Monday 3rd February at 7:30 pm
Monday 2nd March at 7:30 pm
2020 Classes begin on 13th January
12/01/2020 13:03
Our classes resume from Monday 13th January:
Mondays at Longthorpe Village Hall at 1:30 pm and again at 7:30 pm
Tuesdays at my Longthorpe home at 9:30 am - with dogs!
Fridays at my Longthorpe home at 2:00 pm - with dogs!
Saturdays at Lakeside@Ferry Meadows at 9:30 am
CD Track List
18/12/2019 06:32
Total Body and Breath Relaxation (11:58)
Mindful Breath Meditation (07:19)
Ancient Oak Energising Chakras (13:04)
Sama Vritti Variation - square breathing (12:47)
Beach Escape (11:56)
Nurturing Your Anahata Chakra Through Loving Kindness (15:17)
(Bonus Track) Shenandoah (Trad) sung by...
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